3 vegan/GF foods approved by a non-vegan/gluten eating food connoisseur.

How to support recovery after surgery!

In Upstate NY, Lyme season is approaching. While we don’t want to abstain from being outside (as nature can be a very potent medicine) it is absolutely crucial to take precautions to avoid tick-borne illness!

It appears that rather than being a disorder of the skin cells, psoriasis is primarily a condition that ​affects the immune system​. Psoriasis appears to occur because of an increase in cell signaling, which causes ​skin cells to replicate excessively​.