https://purslanenutrition.com/blog daily 0.75 2023-02-07 https://purslanenutrition.com/blog/2019/3/11/zrmanja-falls-croatia-f3exm-lraln monthly 0.5 2021-08-27 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1615839725469-5W1LMXOSSFHDRDX9RAYV/unsplash-image-8EFA86nI6yg.jpg blog - The Low Down on Psoriasis https://purslanenutrition.com/blog/ticked-off-lyme-in-upstate-ny monthly 0.5 2021-09-25 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1616021040175-LAZOAQ9LKOC0Q371QKLJ/IMG_0202.jpeg blog - Avoiding Lyme Upstate https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1616167748886-Q79V4AP4LXRCQWJ8J2Z6/unsplash-image-7_imoP4a1tA.jpg blog - Avoiding Lyme Upstate https://purslanenutrition.com/blog/eating-seasonally-upstate monthly 0.5 2021-09-25 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1621564773719-S9AGLTVRO4OAB9VCR1T4/unsplash-image-BVLVJ6YErSc.jpg blog - Upstate Farmers Markets 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://purslanenutrition.com/blog/biohackingtheblues monthly 0.5 2022-02-18 https://purslanenutrition.com/blog/cholesterol monthly 0.5 2022-03-01 https://purslanenutrition.com/blog/holistic-recovery-from-surgery monthly 0.5 2023-02-07 https://purslanenutrition.com/blog/thebestveganfoods monthly 0.5 2022-10-29 https://purslanenutrition.com/blog-2-1 daily 0.75 2023-02-07 https://purslanenutrition.com/blog-2-1/blog-post-title-four-4dxeg monthly 0.5 2020-05-20 https://purslanenutrition.com/blog-2-1/blog-post-title-three-brp5r monthly 0.5 2020-05-20 https://purslanenutrition.com/blog-2-1/blog-post-title-two-l5xwd monthly 0.5 2020-05-20 https://purslanenutrition.com/blog-2-1/blog-post-title-one-n55al monthly 0.5 2020-08-25 https://purslanenutrition.com/contact daily 0.75 2023-05-08 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630009129216-0QZ0UMU0B56F2DBQDO3J/ProfessionalHeadshot.jpg https://purslanenutrition.com/terms-conditions daily 0.75 2023-02-07 https://purslanenutrition.com/home daily 1.0 2024-05-16 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/c1d8edab-cfb8-4204-a9bd-155a8348a80a/88A52706-73B6-434D-B415-C2407E5488E8_1_201_a.jpg https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/28862703-d35d-43ed-8325-6387ff4d73b3/2F70809E-79DD-41B0-B5F4-22BB45938E9B_1_201_a.jpg https://purslanenutrition.com/privacy-policy daily 0.75 2023-02-07 https://purslanenutrition.com/red-curry-fish-bake daily 0.75 2022-01-10 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1620847639697-8JULOQ0BIV8GDQFIDALF/FFD6BB11-DD42-4882-AB33-B84179BBAF91.jpeg Red Curry Fish Bake - Red Curry Fish Bake Ingredients 1/2 lb fish (I used cod loin) 1 tsp salt, divided Pepper to coat fish 1 Tbs + 2 tsp divided, coconut oil 8 large eggs 1/3 cup full-fat, unsweetened coconut milk 2.5 Tbs red curry paste 1/2 tsp fish sauce 1 small yellow onion, small dice 1 small sweet potato, quartered and thinly sliced 1 small red bell pepper, small dice 2 large cloves garlic, thinly sliced Garnish Instructions Preheat oven to 375 degrees. Heat a 10-inch cast-iron pan over med-high heat. Pat fish dry with paper towel and coat with 1/4 tsp salt & pepper. Add 2 tsp of coconut oil in pan and add fish. Sear on both sides about 4 minutes. Does not need to be totally cooked through, but needs to flake. In large mixing bowl, whisk eggs. Add coconut milk, red curry paste, fish sauce, and 1/2 salt, and whisk again, until frothy and blended. In 12-inch cast-iron pan, heat 1 tbs of coconut oil. Add onions, sauté for a few minutes, then sweet potato for another few minutes, then red pepper, and garlic. Season with 1/4 tsp salt. Add flaked fish. Stir lightly to mix. Bake in oven for 18-22 minutes. Garnish with toasted sesame oil, scallions, cilantro, and serve over greens. https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1620847921406-KMIPDP4KWHAZ4ROE0XTX/tempImageniHefS.png Red Curry Fish Bake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1620847829000-1AJI0ZTU3WKJG92P5NZP/F69AEF20-9033-417D-9C30-A768BCE97D5E_1_201_a.jpeg Red Curry Fish Bake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://purslanenutrition.com/fermentedveg daily 0.75 2021-05-16 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1621131331281-V42MNW7N2M2FHTP97W5M/unsplash-image-MmRIoxrLsPk.jpg Easy Radish Ferment - Easy Veg Lacto-Ferment Ingredients 32 oz mason jar w/ lid 30 oz water 1-2 bunch radish or other veg, washed, (if radish, quartered, greens trimmed off) 2.5 Tbsp sea salt Many cloves garlic, whole 1 bunch dill Instructions Dissolve salt in water. Place garlic and dill on bottom of empty mason jar, then add radishes. Fill jar with brine. The veg needs to be submerged, so use a weight/clean rock to weigh down. Cover with regular lid, or fermentation lid. If regular lid, "burp" jar by slowly opening every 1-2 days to release pressure. Store at room temp (60-70F) for days/weeks until desired ferment-y-ness is achieved. Then, tighten lidand transfer to fridge/cold storage. Ferments can last 4-18+ months. https://purslanenutrition.com/press daily 0.75 2024-04-03 https://purslanenutrition.com/recipes daily 0.75 2023-06-27 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1680191895014-BBZNVN90DPZUKT79P8JQ/unsplash-image-godkmdG6M6o.jpg recipes - Mussels A La Seki https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1621131407252-PF09MZOFMUXMTH6XS4SH/unsplash-image-MmRIoxrLsPk.jpg recipes - Easy Veg Lacto-Ferment https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/dac3031b-c691-4e12-96db-f2b26d2ead30/F2A0F661-6FC6-4F48-B6CB-0270FE41099F_1_201_a.jpeg recipes - Water melon Spicy “Tuna”Roll https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1680192173012-GT6B4BL3A88YU95MC49X/unsplash-image-EK--nAm-CYM.jpg recipes - Instapot Chicken Pho https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1620844599819-HL7A2R455SZPFN991FZB/FFD6BB11-DD42-4882-AB33-B84179BBAF91.jpeg recipes - Red Curry Fish Bake https://purslanenutrition.com/mussels daily 0.75 2021-07-27 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1627404883023-NT24ACSGVRNRE5VYZGI4/IMG_5944.jpg Mussels A la Seki - Mussels a la Seki Ingredients 2 lbs cleaned and debearded mussels. Extra-virgin olive oil 1/2 medium red onion, sliced 4 cloves garlic 1/2 celery stalk 2 Tbsp chopped dill 2 tsp gochugaru chili flakes Instructions Sauté red onion and celery with evoo in a soup pot, for about 3 minutes. Add garlic and saute for another minute. Add mussels, dill, and chili flakes to soup pot. Put on lid and let steam for 10 minutes. If too much water, take off lid for another minute or two to let some evaporate out. Serve with a side salad, baked fries for dipping, or crunchy garlic bread to soak up the broth. https://purslanenutrition.com/personal-chef-old daily 0.75 2021-12-28 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630198692614-82BV0D27AHCCEUG2ZC8X/ServSafe-logo-01-700x449.png Personal Chef OLD - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630009129216-0QZ0UMU0B56F2DBQDO3J/ProfessionalHeadshot.jpg Personal Chef OLD https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630036713879-5WGPD37CE03EYMR03X1T/DAD6E599-BD56-4C1B-9522-B17EC410F01D.jpg Personal Chef OLD https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630037658164-UQ340U4XKT1S53LVWRWH/IMG_1625.JPG Personal Chef OLD https://purslanenutrition.com/acupuncture daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630358207589-UNSODTQGGIQEC3Z9L549/Alexis-Bio_JPG.jpg Acupuncture - Alexis Sarandon M.S., L.Ac. Alexissarandonacu.com Alexis@alexissarandonacu.com @alexissarandonacu https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630358083306-WKVYAV178AXS71296N32/Original%2Bon%2BTransparent.png Acupuncture - Gabrielle Stratton L.Ac., mstom Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://purslanenutrition.com/gua-sha daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630358207589-UNSODTQGGIQEC3Z9L549/Alexis-Bio_JPG.jpg Gua Sha - Alexis Sarandon M.S., L.Ac. Alexissarandonacu.com Alexis@alexissarandonacu.com @alexissarandonacu https://purslanenutrition.com/farmtotable daily 0.75 2021-09-04 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630360247003-4SU7B01UOEMAXWD05ODL/LN_Dinner%2B.jpg Farm-to-table - Lunch Nightly 686 Broadway, Kingston NY Lunch & meats: Tues-Sat, 11-3pm Dinner: Thu-Sat 5-10pm Lunchnightly.com 845-633-2028 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630778353476-WUJQO1G3JPPPZMGVQ50I/silvia.jpg Farm-to-table - Silvia 42 Mill Hill Road, Woodstock NY Dinner: Everyday 5-9pm www.silviawoodstockny.com 845-679-4242 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630779403752-IAX7X0TSTS313DYZ9WD2/villagecoffee.jpg Farm-to-table - Village Coffee & Goods 17 Railroad Avenue, Suite 102, Kingston NY Everyday: 7:30 - 5 pm www.villagecoffeeandgoods.com (845) 868-2186 https://purslanenutrition.com/herbalist daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630366085292-HHDNLW0OFLMGINMGMAY6/image1.jpeg Herbalist - Little Broad Studio Little broad is an herbal medicine and plant-inspired design studio. We specialize in tinctures, teas and smoke blends. All plants are grown by us on our farm using beyond organic methods and tinctures fresh using a triple extraction method (organic alcohol, local moonshine, and filtered well water) to obtain the most medicinal compounds. We hope that by highlighting the (native and invasive) plants that grow here in the Hudson Valley, land stewarded by the Esopus Lenape people, Little Broad Studio can bring awareness to the backyard medicine growing all around us. Our goal is for this awareness to minimize the U.S. demand for unsustainably harvested herbs both nationally and imported. Littlebroad.com Littlebroadstudio@gmail.com @littlebroadstudio https://purslanenutrition.com/natural-wine daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630420931546-GLVCZL93PUOR0GIHB5GS/elevated+wines.jpg Natural Wine - Elevated Wines & Spirits 7261 Route 23A, Hunter, NY 12442 Everyday (Sun open at 12pm): 11-8 pm. Open until 9 pm Friday & Saturday. (518) 263-4184 @elevatedcatskills https://purslanenutrition.com/clean-beauty daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630421882495-LQ1DE83SMRM4JAWGGQAN/BAE036AF-8B20-47F7-9D63-944B4A66AD01.JPG Clean Beauty - Butchie and Co. Organic botanical beauty and wellness. Handcrafted with love in Kingston, NY. Etsy.com/shop/butchieAndCo @butchieandcompany https://purslanenutrition.com/spa daily 0.75 2021-09-04 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630778619300-Q7VHRSSLJF6P27Z1XXK7/birch+body+care.jpg Spa - Birch Body Care 73 Crown Street, Kingston NY Everyday: 10-7 pm. www.birchkingston.com info@birchkingston.com 845-331-7139 https://purslanenutrition.com/therapy daily 0.75 2021-09-10 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1631302544901-NK8ZR7O1RSANNGA4X3LA/EHH%2BLogo%2Bx2.png Therapy - Evolutionary Holistic Healing EHH offers a collective and holistic approach to clinicians, clients, and the community by providing access to healing modalities beyond traditional group therapeutic practices. T hey’ve built a practice that upholds their mission to provide an integrated and personalized therapeutic and work environment that incorporates movement, dance, song, aromatherapy, artworks, nature, and meditation in an effort to invite the body to join the mind in therapeutic attunement. (845) 795-8030 www.evolutionaryholistichealing.com EvolutionaryHolisticHealing@gmail.com 291 Wall Street, 3rd Floor, Kingston, New York https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630368775745-1D233C2UFWKRFM890Z04/mom.jpg Therapy - Stephanie Kristal MA, CHt, IYT I have 30 plus years of professional experience in the field of mental health, including work at Walter Reed Army Psychiatric Hospital, the Braille Institute and Benedictine Adolescent Partial Hospitalization program. I have been in private practice specializing in hypnotherapy and counseling for over ten years. StephanieKristal.com 845-750-4438 https://purslanenutrition.com/yoga daily 0.75 2021-09-10 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1631300429530-5Y2XVSMJ1H2J0T03OWVZ/unsplash-image-VN6DbKajo5s.jpg Yoga - Anneliese Mordhorst, RSMT Pilates, Bodywork, Fitness Instructor & Somatic Movement Therapist Her services include Pilates, Bodywork, Fitness, Somatic Movement Therapy & Education. www.anneliesemordhorst.com hello@anneliesemordhorst.com https://purslanenutrition.com/butcher daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630359041900-KO1SGY5CDPNG8FTB56J0/IMG_0085+%281%29.jpg Butcher - Meat Things, sustainable butchery Eatmeatthings.com @meatthings https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630363063591-PSI5UHBJS06YFKUINMBQ/wdskmeats.jpg Butcher - Woodstock Meats Woodstock Meats https://purslanenutrition.com/menu daily 0.75 2021-08-30 https://purslanenutrition.com/food-delivery daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630364150849-2QKTUPUL0LTJG83DF8Z9/woodstock+drop.png Food Delivery - Woodstock Drop woodstockdrop.com (208) 366 - 4244 https://purslanenutrition.com/personal-trainer daily 0.75 2021-09-05 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630369327222-8DZ5A9OV8D1WY0IBAN3E/unsplash-image-nlZTjUZX2qo.jpg Personal Trainer - Ryan Goetz 845-217-9790 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630880828247-X75BOQXY6QIBQQRSXMAY/4F2E6ACC-D91B-4A21-9B47-FB12B026D231.JPG Personal Trainer - Sophia Martelly Sophia.Martelly1@gmail.com 845-706-2959 https://purslanenutrition.com/wdskcollective daily 0.75 2021-09-10 https://purslanenutrition.com/directory daily 0.75 2023-08-04 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630201296162-OS2VURPFRCPU904569KQ/unsplash-image-QgcdtM9rA5s.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630201378831-NTRUR19TIUJU3H2YKKO3/unsplash-image-GJwKzsxUQu4.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630353160304-OP2DATDBAPXH0TICLBCO/unsplash-image-SlrDLZOk37E.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630353263215-H7SX1NSU7L4ZVL42S5Q5/unsplash-image-5arky4TZZ0Y.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630353306769-LH44D93OWVY0J9PULITQ/unsplash-image-N_Y88TWmGwA.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630353746147-UUD6HAGLDKW7XPN76D06/unsplash-image-7K4mlDH6wZo.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630353855964-HWKDHR376RZ6HPWVDLMP/unsplash-image-BSq321oDVoM.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630354520000-T1KQE6TULXL3HHXT6CAO/unsplash-image-OGsV5vPKZNc.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630354626567-HFJMSFIDX5Z2SQ0MM22M/unsplash-image-clYlmCaQbzY.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630354726459-G1U4LV68WINUFS8WBH2E/unsplash-image-phEaeqe555M.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630354828129-9DL6FNLDB521EEQZY8FK/unsplash-image-83RTpUBjyYY.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630354921915-IWUQDR8F90ZDHACXD3ZM/unsplash-image-l9vXx8aEYJ8.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630356064324-K7OU49C8PT9TTNXZ8088/unsplash-image-LQ1t-8Ms5PY.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630356136585-IVM151VDL0D3AHF80510/unsplash-image-LRrhF0Wf0vA.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630356239374-TJXT6YR1DVGNGUJEM1K0/unsplash-image-R0y_bEUjiOM.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630356358322-NZ9SJEOQQZ3UUINHH06K/unsplash-image-n-7HTOiJPso.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630356530818-V7DMA3O0Y3UDD677X9RF/unsplash-image-nqUHQkuVj3c.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630359659494-U28EUHXG2STM5VOMFYTT/unsplash-image-gfJ_5-5e0wU.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630364823033-8K55RNKK0IIHLZWNR313/unsplash-image-7pCFUybP_P8.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630779065248-B54XZV6RJ2UYWCWR80QP/unsplash-image-eCJiD00AJqs.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1631300062451-TUZU1XIS34L6IK1VBDWK/unsplash-image-VN6DbKajo5s.jpg wellness directory https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1632064742201-A4NM61DW62IYG28L7ZB9/IMG_3033.jpg wellness directory https://purslanenutrition.com/doula daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630360016058-JSFR60MKRA4R17VNGONG/unsplash-image-jjXUIQ3r8HQ.jpg Doula kayleigh.a.myer@gmail.com 1-413-644-6987 @kayleighamyer https://purslanenutrition.com/floral daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630363623623-8LLY1CQL5DUISISXIG6X/unsplash-image-ENSy20Rj3Ts.jpg Floral - Kayleigh A. Myer Kayleigh.a.myer@gmail.com https://purslanenutrition.com/clean-home daily 0.75 2021-08-30 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630365043199-8UBXWX33YW3DWL0HI0HB/unsplash-image-YBegBLXgQzg.jpg Clean Home - Candlestock - Handmade Beeswax An organic alternative to paraffin, our natural beeswax candles burn clean, without smoke or pollutants, produce a subtle, sweet odor, and emit negative ions, which work to clear the air of dust, pollutants and allergens 16 Mill Hill Road, Woodstock, NY Everyday 10-6pm candlestockorders@gmail.com 845-679-8711 https://purslanenutrition.com/vitamin daily 0.75 2021-08-31 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630368156946-F6TILIKD8HVGAOJYI79G/117164392_153281356347348_2668358189697817079_n.jpg Vitamin - Stracuzzi Wellness 339 Albany Avenue, Kingston NY Improveyoutoday.com 845-481-3165 @stracuzziwellness https://purslanenutrition.com/massage daily 0.75 2021-09-04 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1630778619300-Q7VHRSSLJF6P27Z1XXK7/birch+body+care.jpg Massage - Birch Body Care 73 Crown Street, Kingston NY Everyday: 10-7 pm. www.birchkingston.com info@birchkingston.com 845-331-7139 https://purslanenutrition.com/somatic-movement-therapy daily 0.75 2021-09-10 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1631300605740-0B8PS18VA51Z8GFPGWI6/unsplash-image-VN6DbKajo5s.jpg Somatic Movement Therapy Anneliese Mordhorst, RSMT Pilates, Bodywork, Fitness Instructor & Somatic Movement Therapist/Educator. www.anneliesemordhorst.com hello@anneliesemordhorst.com https://purslanenutrition.com/clean-eats daily 0.75 2021-09-20 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/b7f09621-140d-40e7-8011-6ee90f5493c4/IMG_3033.jpg Clean Eats https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/d3730bf5-107b-45be-8584-5a93330730ee/IMG_3346.jpg Clean Eats https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/f3a5944c-9c2f-410f-bbc7-d9a4499a162d/IMG_3325.jpg Clean Eats https://purslanenutrition.com/services daily 0.75 2023-02-07 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/7da1aca2-138b-462f-8717-dbe99e6f5181/IMG_6135.JPG services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://purslanenutrition.com/personalchef daily 0.75 2022-11-09 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/546906ce-183d-47cd-b4da-7715bcf872a3/rganic+MEal+Delivery-5.png Personal Chef https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1665881178706-OUPPDRK4HK95WRNNLSXG/6067D663-0BFF-45D9-873A-DF04E9FABC58.jpg Personal Chef https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1665881894664-97W2F6GBWU6NX9JJLOTR/73ED232A-3612-40B3-BEDF-7C9B8D731133.jpg Personal Chef https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1645996689513-LMO7VFLJ3DYMWO6B0FVK/FullSizeRender.jpg Personal Chef https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/10e15485-8a2d-4398-bb98-d030416d977e/91220AED-F451-40C1-A474-DA0E0FB808E4_1_201_a.jpeg Personal Chef https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1665881295561-RGMN0KF3T2RM0KHNMVNX/DBF968DC-31EE-45BE-B023-070D867BCA75_1_201_a.jpg Personal Chef https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/54c2b79b-d90b-4672-aa9f-a2a5eebd3206/8ADE3BA0-267C-4FB8-9AF5-EEB61CC6273F_1_201_a.jpeg Personal Chef https://purslanenutrition.com/chickenpho daily 0.75 2023-02-01 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/420ae9ae-8957-4879-a1cc-73e8f5bb4a6c/IMG_6381.jpg https://purslanenutrition.com/spicywatermelontunarolls daily 0.75 2023-06-27 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/280462ca-6a03-453c-a6f4-bbb452edc053/EB0369A9-8101-4A71-A962-CD615F57A7CD.jpeg Spicy Watermelon Tuna Rolls - Spicy “Tuna” Watermelon Sushi Rolls Equipment Sushi mat Instapot, rice cooker, or pot Colander Ingredients 2 cups short-grain sushi rice 2 cups water 1/4 Tbsp cup white vinegar 2 Tbsp cup seasoned rice vinegar 1 small seedless watermelon, or 1/2 a large 2 tbsp avocado oil 2-3 Scallions, sliced 1/8 - 1/2 cup mayo (regular, vegan or kewpie) 1/8 - 1/2 cup sriracha 1-2 tbsp sesame oil 1-2 tbsp sesame seeds 8 nori sheets 1 cucumber, sliced into long strips 1 avocado or veg of your choice Pickled ginger Wasabi Tamari or soy sauce Instructions Preheat the oven to 350 F. Rinse rice in a fine mesh strainer, rinse at least once per cup of rice. Add rice and water to Instapot. Set on low pressure or rice setting for 12 minutes. Let naturally release. You can also make rice in a pot, or rice cooker. Once lid can be opened, add vinegars in, with a wooden spoon, folding it in, careful to avoid mushing the rice. Let rice cool. Remove skin of watermelon with knife. Slice watermelon into blocks, then 1/4 inch thick slabs. Coat watermelon into 2 Tbsp of avocado oil, place in ovenproof dish. Bake in oven for 20 minutes. Flip watermelon, bake for 10 more minutes - making sure it does not brown. Remove and let cool. Once cool, add to a bowl. Chop watermelon into tiny pieces. Put in colander to drain as much water as possible out of watermelon. Press lightly to help drain. Add scallions, mayo, sriracha, sesame oil, and sesame seeds to taste, to the watermelon bowl. Everyones preferences are different to add less and adjust. Lay piece of nori flat on a sushi mat, smooth rice over 3/4 of the nori. Add spicy watermelon mixture at the top (on top of the rice). Add cucumber or other veggies. Roll up your roll, starting at the top, tucking and pulling in as you roll. Add water to the un-riced portion of the nori so it sticks and seals your roll. Slice with a sharp knife. Cleaning knife between cuts may help. Enjoy with pickled ginger, wasabi and soy sauce! https://purslanenutrition.com/shop daily 0.75 2023-03-30 https://purslanenutrition.com/shop/p/a-sustainable-foundation-e-book monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1627267423638-68REGWA4GRACZHIT65ZZ/A+SUSTAINABLE+FOUNDATION-2.jpg purchase eBook - A SUSTAINABLE FOUNDATION https://purslanenutrition.com/krstore daily 0.75 2021-11-17 https://purslanenutrition.com/krstore/p/111821 monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1637190842032-9J22IGDH27Y0G8FB1RBA/2+week+package.jpg K.R. - 11.18.21 https://purslanenutrition.com/krstore/p/111821-kld8f monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1637613794104-9120TEP20PF1NAYL05IW/2+week+package-2.jpg K.R. - 11.22.21 https://purslanenutrition.com/krstore/p/12921 monthly 0.5 2021-12-09 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1639019898028-WGX64J2XM707IT4EAPEO/2+week+package-3.jpg K.R. - 12.9.21 https://purslanenutrition.com/krstore/p/121721 monthly 0.5 2021-12-17 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1639699185114-6K5G2UFNSTRTVRBFUWMI/2+week+package-5.jpg K.R. - 12.17.21 https://purslanenutrition.com/krstore/p/1822 monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1641668029864-HYWC5ANN6TOO7BUJNFAE/2+week+package-7.jpg K.R. - 1.8.22 https://purslanenutrition.com/krstore/p/11522 monthly 0.5 2022-01-15 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1642273684507-D6JYPQQQXPSGN32SRW77/2+week+package-8.jpg K.R. - 1.15.22 https://purslanenutrition.com/krstore/p/22022 monthly 0.5 2022-02-20 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1645298993627-OHRQGZG2JNWPKW99JNHY/2+week+package.png K.R. - 2.20.22 https://purslanenutrition.com/krstore/p/3922 monthly 0.5 2022-03-09 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1646853941078-9A807VNXTZ3FP2FVW594/2+week+package-9.jpg K.R. - 3.9.22 https://purslanenutrition.com/clients daily 0.75 2024-05-16 https://purslanenutrition.com/clients/p/nutrition-consulting-initial-session monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6035230a902dc63d3fbbbda9/1715897800929-DJTK6WMEJ7VOY892MMBJ/unsplash-image-GwNsgnSAfQM.jpg Are you ready to start your health journey? - Nutrition Consulting - Initial Session